RECIPES

Enjoy 3 Omega Rounds per day.

Zack Snacks tap into the rich benefits of Omega-3s from fish oil and the super food Chia, offering health benefits and tasty treats all in one.

Put your personal breakfast spin on Zack Snacks Omega Rounds! Turn your Omega Round into delicious oatmeal or smoothies by following these simple recipes.

SMOOTHIES

DIRECTIONS

BLUEBERRY BLITZ

  1. 3 Oatmeal Raisin Omega Rounds
  2. 1/4 cup Lifeway Bluberry Kiefer
  3. 1/2 cup Almond Milk or Coconut Water
  4. 1/2 Banana
  5. 1/4 cup fresh or frozen blueberries
  6. 4 Ice Cubs

TROPICAL DREAMER

  1. 3 Oatmeal Raisin Omega Rounds
  2. 1/2 cup Orange Juice
  3. 1/4 cup Lifeway Original Kefir, Almond Milk or Coconut Water
  4. 1/2 Banana
  5. 1/4 cup frozen pineapple or mango
  6. 4 Ice Cubs

PEANUTTY BUDDY

  1. 3 Chocolate Chip Omega Rounds
  2. 1/2 cup Almond Milk or Coconut Water
  3. 1/2 Banana
  4. 3 TBS. Peanut Butter
  5. 2 Ice Cubes

OATMEAL

DIRECTIONS

PLAIN

  1. Bring 6 oz of water to a boil.
    The Keurig small cup setting is perfect for this!
  2. Add 4 Omega Rounds let soak for 30 to 40 seconds, stir.
  3. Add coconut milk (or almond milk).
  4. (Optional) Add fruit.
  5. Stir and Enjoy!

BERRY, BERRY GOOD

  1. Bring 6 oz of water to a boil.
    The Keurig small cup setting is perfect for this!
  2. Add 4 Omega Rounds let soak for 30 to 40 seconds, stir.
  3. Add coconut milk (or almond milk).
  4. Add mixed berries and coconut flakes to garnish.
  5. Stir and Enjoy!

PINEAPPLE PINATA

  1. Bring 6 oz of water to a boil.
    The Keurig small cup setting is perfect for this!
  2. Add 4 Omega Rounds let soak for 30 to 40 seconds, stir.
  3. Add coconut milk or almond milk.
  4. Add banana and pineapple.
  5. Stir and Enjoy!

Don't be afraid to create your own breakfast recipe! Share your unique recipe by tagging your recipe photo with #ZackSnacksChallenge

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